Freedom

Release yourself into greater freedom of thought and possibility

Joy

Release more moments of joy and happiness - in life and work

Peace

Release the stress for more peace and calm in your day

Getting your 'head straight' is the greatest foundation for success and happiness.

Kathryn Martens, Mindset Coach

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    Here's what coaching has done for Claire

    Kathryn is very professional and has qualities of an excellent coach such as being an active listener and quick to build trust with. Kathryn has already given constructive feedback and I can see she will provide support on this development journey with me. Her guidance to finding my business goals is spot on and I can’t wait to continue these coaching sessions with ‘Release Coaching’. I can’t recommend her enough!

    Rachel Aitken

    Graphic Artist, Creative Cat Designs

    Kathryn Martens is a highly skilled Business and Life Coach and I have no hesitation in recommending her. I had the pleasure of working with Kathryn recently and she demonstrated many professional and personal qualities, including great listening skills, empathy and thoughtfulness. Kathryn has an engaging manner and is able to draw on her depth of experience and knowledge of business to assist clients to identify solutions and achieve professional and personal success.

    Dr. Melissa Thompson

    Director, Graduate Research School, University of Wollongong

    Talking to Kathryn has really helped me clarify my goals and get me to where I’m going. She’s great at points of transition – helping me through those. My sessions with her have always been illuminating and useful. She’s really great at empathy, giving me a bit of accountability, and challenging me to get me to where I want to go. Thanks Kathryn!

    Claire Doble

    Communications Coordinator, Kiama Council

    Blog

    What is the S in SMART goals and why should I care?

    How do you deal with other people’s success instead of yours?

    Do you see failure as a good thing? Let’s talk about resilience and learning from our mistakes!

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    On this call we will talk about your goals and dreams and work out if Mindset Coaching is right for you.